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- Hacking Trauma: We Were Built to HEAL!Trauma is a defense mechanism that has come onboard to (in its origins) protect us and it simply hasn’t dissolved its protective function YET. In human beings mental health is greatly [...]Read more
- FLOW: A Useful Term and Better Self Measurement.When you feel really good do you feel light or heavy? Most people would answer light, although there are disassociation reasons people could feel numb or nothing and this is their version of [...]Read more