Blog Shift – Articles & Videos Designed to Make You Shift

Trauma is a defense mechanism that has come onboard to (in its origins) protect us and it simply hasn’t dissolved its protective function YET. In human beings mental health is greatly affected by our advanced memories and advanced imagination. A dog doesn’t have a working memory [...]

If we understand that anxiety meds relieve the rumble strip of anxiety by actually blocking the signals the body is giving us because either A) we are actually in danger and need to slow our roll or that B) there is some previous emotional conditioning or trauma (big T or little t) that needs [...]

As a trained therapist and transformation coach I didn’t expect what happened next. A common tale in the psychology industry is the story of the wounded healer. Many if not all of my fellow therapists come from stories of trauma. It is a frequent occurring for most of us to want to save [...]

If you attend the majority of Masters programs on counseling within the US currently, based on its claim to be the most empirically based therapy in clinical studies, cognitive or cognitive behavioral therapy is the core component(s) most all new counselors are trained in. When we look at the [...]

On a lot of highways now as you are driving down the road of your life you will see to the right of that white line what is commonly referred to as a rumble strip. Also known as sleeper lines, alert strips, audible lines, wake up calls, growlers, drift lines, and drunk bumps. The purpose […]

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  If you’ve ever had your heart broken or are experiencing that now, then you will recognize the telltale sign of the feeling that their is a gaping hole or wound in your chest or gut. Clinical research done by University of Maryland and Arizona study shows that the ache of [...]

SRI Techniques Written by Donald Epstein, DC TAC, Volume 27, Issue 5 A patient calls in the middle of your weekend feeling great distress about their experience under your care; what do you tell them? You have a patient who seems to be so unresponsive to care, you feel lost. You are looking for [...]