A Word on Infidelty
Infidelity is not a reason to break up. It is a symptom of a relationship that has become dysfunctional and needs maintenance. In my time as a relationship transformation coach I have found when [...]
A Felt Sense
In the 1970s at the University of Chicago, a professor by the name of Eugene Gendlin, PhD asked a group of psychotherapists some very important questions. He asked this: Why does psychotherapy [...]
The Secrets to Healing Heartbreak
If you’ve ever had your heart broken or are experiencing that now, then you will recognize the telltale sign of the feeling that their is a gaping hole or wound in your chest or gut. [...]
The Opportunity of “The Magic Quarter-Second”
Pausing…making use of the magic quarter second, choosing to be present © 2015 Tara Brach (from Finding True Refuge) In the book My Stroke of Insight, brain scientist Jill Bolte Taylor [...]
Happiness as a Competitive Advantage
Harvard Psychologist, Shawn Achor, speaks on happiness as a competitive advantage.
Happy Secrets to Work
Watch Harvard Psychologist, Shawn Anchor discuss the Happy Secret to Better Work.